For years, Elisabeth Hasselbeck couldn''t figure out what was
making her sick. She asked doctors and consulted nutritionists, but
no one seemed to have any answers. It wasn''t until spending time in
the Australian Outback, living off the land on the grueling
Survivor TV show, that, ironically, her symptoms vanished.
Returning home, she pinpointed the food that made her sick --
gluten, the binding element in wheat. By simply eliminating it from
her diet, she was able to enjoy a completely normal, healthy life.
But that wasn''t all. Hasselbeck discovered the myriad benefits that
anyone can enjoy from a gluten-free diet: from weight loss and
increased energy to even the alleviation of the conditions of
autism.
In this all-inclusive book, Hasselbeck shares her hard-earned
wisdom on living life without gluten and loving it. She gives you
everything you need to know to start living a gluten-free life,
from defining gluten - where to find it, how to read food labels -
to targeting gluten-free products, creating G-Free shopping lists,
sharing recipes, and managing G-Free living with family and
friends.
關於作者:
Hasselbeck was formerly known to television audiences as a
participant on the wildly popular second edition of Survivor: The
Australian Outback. Since taking her coveted seat on The View in
2003 she has been the focus of major magazine covers and articles
including USA Weekend, Curious Parents, People, TV Guide, Fitness,
Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled
in on the FOX News Channel''s Fox and Friends, and has been a guest
on Hannity and Colmes, Larry King Live, The Martha Stewart Show,
The Late Show with David Letterman, The Tonight Show with Jay Leno
and Good Morning America.